I have been looking on the 100 days of real food blog and I really want to make a change in the way we are eating. I have been so overwhelmed by taking care of the four kids that I found myself buying tons of prepackaged snacks from Costco just because it was easier. I don't think I can go cold turkey and cut out all processed food. I am pretty sure that if I did that the kids heads would explode. Instead I am going to take her 14 weeks of mini challenges. I am not going to force anyone else to make the same changes but seeing as though I make the meals for the kids and most dinners I may be able to make some positive change for the whole family.
So week 1: The first week is to eat a minimum of two different fruits/vegetables at each meal. Her website says organic but when I went to the grocery store today there wasn't a whole lot of options. I didn't get a chance to plan out meals for all week but I got some easy staples that will go with whatever protein I try to make for dinner. Today I was successful except for breakfast because I had not been to the store yet. So hopefully this week goes well and I will incorporate more fruits and vegetables into our everyday diet.
Its just embarrassing |
So wish me luck hopefully by next Monday I will be a little healthier and a little cleaner.
Small step is the way to go! You can do it Nicole!
ReplyDeleteThanks, this weeks challenge isn't too hard but they get harder. Hopefully I can make it happen!
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